WOW! What a blessed day I had!
Squats: went 3 for 3 and ended up w/ 579 which was a PR.
Bench: got 2 of my benches and ended up w/ 457 another PR. I missed 468 because my butt came off the bench. I had plenty of power to press it but for some reason failed to properly set my feet.
Deadlifts: went 3 for 3 ending up w/ 623 which was another PR giving me a total PR (1659) too.
I looked back into some old training logs and at the last powerlifting meet before I was diagnosed with cancer I got 573+452+584=1609 in 2013.
Two years after cancer 579+457+623=1659 for a 50 lbs. PR and a second place!!!
I owe it all to Jesus! He is the reason, not my doing..... but His.
No comments:
Post a Comment