GYM TEMP: 82 degrees
MUSIC: Underoath, Disambiguation
Incline 8” log press
50x10
140x6
230x6
280x6
300x6
3 board bench press (medium grip - pinkies on 32” rings)
135x5
225x5
315x5
365x5
390x5 *** PR
Pulldowns
230x10
240x10
Body rows (using Iron Mind rings)
X6, 6
Barbell shrugs
135x10
225x10
315x10
335x10
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