Back to the Front!

Trying to get back into the swing of things.

Bent over goodmornings

135x3

225x3

315x3

365x3

405x3

435x3

455x3***PR!

Leg presses

245x10

445x10

645x10

735x10

825x10

915x10

Kettlebell swings

40 KGx25, 25

Ab wheel

ANOTHER GOOD MORNING!

Psalms 46:1 (NKJV)

“GOD is our refuge and strength, a very present help in trouble.”