Last two lifting days

Thursday: warm up w/ Goblet squats
Top Squats
135 x 5
225 x 3
315 x 2
405 x 1
425 x 6, 6, 6

Stiff-legged Deadlifts
135 x 3
225 x 2
315 x 1
350 x 8, 8, 8

Reverse lunges w/ empty bar x 20, 14 (for some mobility work)

Ab wheel x 6, 6, 6 (stopped short of full reps, since pec has been bothering me)

Sled drags
Forward 170 x 200', 200'
Backwards 170 x 200', 200' (legs and back were just fried, and I was having some breathing issues so I called it a day)

Today: warm up w/ Kettlebell windmills
Gym Temp: 90°
Music: Demon Hunter, True Defiance

12" overhead log press (clean 1st rep only)
90 x 10
180 x 6
200 x 6
220 x 6
230 x 6 (wow....no pec problems)

Power Shrugs (shrugs w/ some leg assistance)
135 X 8
225 X 8
315 X 8
385 X 8, 8, 8

Pulldowns
210 x 15, 15, 13

EZ Bar Curls (w/ back against wall)
15 x 15
65 x 15, 15, 15

Atlas Stones (to 50" platform)
120 x 5
180 x 5
210 x 3 (NOOOOOOOOOO!!!!!!!!!!!! there went my pec again, felt some pain so I quit there, stones felt very light but I really need to be careful) : (