Music: Fit for a King, Slave to Nothing
135 x 5
225 x 3
315 x 2
405 x 6, 6, 6
Stiff-legged Deadlifts
135 x 3
225 x 2
315 x 1
335 x 8, 8, 8
Walking Lunges x 12, 12, 12
Ab Wheel x 6, 6, 6
Sled Drags
Forward 170 x 200', 200', 200'
Backwards 170 x 200', 200', 200'
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