Deadlift Day

Gym Temp: 90°
Music: Impending Doom, The Sin and Doom, Vol. 2

Warm up w/ Kettlebell Swings

Hex Bar Deadlifts
140 x 3
230 x 3
320 x 3
410 x 3
460 x 3
500 x 3

Farmers Walk (weight per hand)
250 x 50', 40' - dropped it just shy.

Mock Power Stairs
300 x 4, 4