Happy Leg Day!

Gym Temp: 75°
Music: Still Remains, Ceasing to Breathe

Warm up w/ 20 minute walk.

Leg Extensions
120 x 12
140 x 12
160 x 12

1-Legged Split Squat x 6, 8

Leg Press
245 x 20 + 20 calf presses
385 x 20 + 20 calf presses
475 x 20 + 20 calf presses

Suitcase Carry (right side only)
65 x 100', 100', 100', 100'

Two more days and I can start strengthening my left shoulder.