Leg Day

Gym Temp: 75°
Music: Project 86, Sheep Among Wolves

Warm up w/ 20 minute walk.

Leg Extension
110 x 12
130 x 12
150 x 12

Bulgarian Split Squats x 6, 6

Leg Press
245 x 20 + 20 calf presses
335 x 20 + 20 calf presses
425 x 20 + 20 calf presses

Suitcase Walks (right side only)
60 x 100', 100', 100', 100'