Slowly Progressing

Gym Temp: 70°
Music: Wolves at the Gate, VxV

Warm up w/ 20 minute walk

Kettlebell Snatches (right side only, rso)
35 x 15, 15, 15

Seated Overhead KB Press (rso)
50 x 10, 10

KB Incline Bench (rso)
50 x 10, 10, 10

1-Arm Thunder Ball Pulldown (rso)
60 x 12, 12, 12, 12 - works the grip too.

1-Arm Seated Country-Crush Row (rso)
70 x 12, 12, 12 - works the grip too.

Lying Dumbbell Triceps Extension (rso)
30 x 12, 12, 12

Dumbbell Curl (rso)
30 x 12, 12, 12

Lateral Raise (rso)
15 x 20

Looking forward to begin left side strengthening in two weeks.