Light Legs

Warm up w/ 20 min. walk.

Leg Extensions
100 x 10
110 x 10
120 x 10

Bulgarian Split Squats x 4, 4 - had an extremely difficult time balancing w/ arm in sling???

Leg Press
245 x 20 + 20 calf presses
335 x 20 + 20 calf presses
385 x 20 + 20 calf presses

Suitcase Walks
60 x 100', 100'

 I get to remove sling tomorrow.........