I gotta do something.
Warm up w/ 20 min. walk.
Kettlebell Snatches (right side only)
35 x 10, 10
Seated Overhead KB Press (right side only)
35 x 10, 10
Incline KB Bench (right side only)
40 x 10, 10
1-Arm Pulldowns (rso)
100 x 12, 12
1-Arm Seated Rows (rso)
110 x 12, 12
Lying Dumbbell Extensions (rso)
35 x 10, 10
Dumbbell Curl (rso)
35 x 10, 10
Lateral Raise (rso)
15 x 15
Left arm still in brace until end of week.
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