KB Squat Day

Gym Temp: 85°
Music: Demon Hunter, Outlive

Warm up w/ 10 minute walk.

Kettlebell Front Squats (right side only, rso)
55 x 10
65 x 10
75 x 8

KB Swings (rso)
40 x 25
55 x 25, 25

Walking Lunges x 14, 14

Step-ups x 20, 14, 12

Waiters Walk (rso)
35 x 100', 100'
40 x 100', 100'

Physical therapy for left shoulder is going OK, not as well as I would like. Still can't break 90° raise.