LEG DAY

Gym Temp: 85°
Music: xDeathstarx, The Triumph

Warm up w/ 10 minute walk.

Leg Extension
150 x 10
180 x 10
190 x 10

1-Legged Split Squat x 12, 12

Leg Press
245 x 20 + 20 calf presses
385 x 20 + 20 calf presses
475 x 20 + 20 calf presses
585 x 20 + 20 calf presses - right knee felt much better.

Suitcase Walks (right side only)
75 x 100', 100', 100', 100'