SKWAATS

Gym Temp: 80°
Music: Oh, Sleeper, Bloodied/Unbowed

Kettlebell Front Squat (right side only, rso)
55 x 10
65 x 10
75 x 10

KB Swings (rso)
40 x 30
55 x 30, 30

Walking Lunge x 16, 14

Step-ups x 20, 14, 14

Waiters Walk (rso)
40 x 100', 100'
45 x 100', 100'

Left shoulder is pretty sore and tight. We'll see what fun they have for me at physical therapy tomorrow.