Leg Day

Gym Temp: 80°
Music: Corpus Christi, A Feast for Crows

Warm up w/ 10 minute walk.

Leg Extension
170 x 10
200 x 10
210 x 10

1-Legged Split Squat x 14, 14

Leg Press
245 x 20 + 20 calf presses
385 x 20 + 20 calf presses
565 x 20 + 20 calf presses
655 x 20 + 20 calf presses

Suitcase Walk (right side only)
95 x 110', 110'

Physical Therapy went well today, better range of motion, less pain. Thank you Lord!