Squattin'

Gym Temp: 85°
Music: Demon Hunter, True Defiance

Warm up w/ 10 minute walk.

Kettlebell Front Squat (right side only, rso)
60 x 10
70 x 10
40KG x 8 - ugh....

KB Swings (rso)
40 x 25
50 x 30
55 x 40

Walking Lunge x 16, 16

Step-ups x 20, 16, 14

Waiters Walk (rso)
45 x 100', 100'
55 x 100', 100'