Leg Day

Gym Temp: 80°
Music: Disciple, Love Letter Kill Shot

Warm up w/ 20 minute walk.

Leg Press
245 x 20 + 20 calf presses
385 x 20 + 20 calf presses
525 x 20 + 20 calf presses
615 x 20 + 20 calf presses
725 x 20 + 20 calf presses

Reverse Hyper-extensions
90 x 10
140 x 10, 10

Leg Extensions (because I'm limited in what I can do)
150 x 15
170 x 15, 15

Leg Curl
100 x 8
120 x 8, 8

Waiters Walk (right side only)
60 x 100', 100'
70 x 100', 100' - still not quite able to extend left arm above head w/ weight. Getting there...………...

Incline Treadmill for 10 tough minutes.