Gym Temp: 60°
Music: My Place Was Taken, Imparables
Warm up w/ 10 minute walk.
Deadlifts
135 x 5
225 x 3
315 x 2
405 x 5, 5, 5, 5 - lower back sore and tight.
Farmers Walk (weight per hand)
200 x 50', 50' - only did 2 sets due to tight lower back.
Atlas Stones (to 50" platform)
240 x 1, 1, 1, 1, 1 - pretty easy today!
Ab Wheel - 3 sets
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